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Are your employees eager to get out of bed and get to work in the morning? Our corporate wellness programs tackle every angle to get you that result – from sleep quality to food, exercise, mood management, stress management and strengths optimization.

Here’s a corporate wellness program sample for you to consider. This is not a cookie cutter approach to success. Our programs work because we tailor them to fit your corporate culture and your employees’ needs within a budget that is comfortable for you. Better yet, we offer ways to track your success, so you know just how much results you’re getting.

1. We meet with you to discuss your organizational goals, interests and resources. With your agreement, we may also chat with some of your staff members to integrate their interests.

2. Using our informal Fit-For-Work Assessment, we get a clear understanding of what increases versus hinders optimal health in your organization.

3. We prepare your program. Depending on the specifics of your situation, your corporate wellness program may include any of the following:

   • Keynote address

   • Corporate health committee start-up and participation

   • Initiatives reinforcing a health and engagement culture

   • Information for your intranet or in-house newsletter

   • Group coaching and training - Stress management exercises

   • Energy breaks

   • Conference calls and/or webinars

   • Executive Health and Productivity Coaching for organizational leaders to be in optimal shape

   • Review or implementation of health-related HR practices.

4. We facilitate incremental change at a pace that is realistic for your team. We organize steps in an order that minimizes resistance and maximizes adherence. For example, we know that being sleep deprived compromises the brain chemicals responsible to regulate appetite. If your group is suffering from severe sleep debt, we’ll address that problem before we discuss eating habits.

5. We perform our Fit-For-Work Assessment again at the end of the program (or periodically) to see how much progress was accomplished. We give you a short and to-the-point report outlining our conclusions and further actionable items.

Don’t forget that corporate wellness can take various shapes or forms! Contact us to get a FREE evaluation or to discuss how we can adapt the above corporate wellness program sample to your organization!

Wondering if it’s worth it?  See our Health and Wellness Stats.